What are the benefits of drinking water – (Hot and Cold)?

Drinking water is essential for our survival as our bodies needs to be hydrated in order to function properly. The most satisfying things in the world are to suppress the thirst with a glass of water. In the summer heat where we get completely drained, we usually grab and consume cold water. Most of the people believe drinking warm water is better for our health. Should we intake warm water then? 

We are responsible to rehydrate it in a particular interval of time as our body comprises of 60% of water. People generally complain about their health issues even after drinking fresh water and fails to intake enough water which causes headaches, joint pain, digestive problems and many more. 

Yes, drinking warm water controls digestion and cold water is for the betterment of heart strokes. So should we consume which type of water? A few of the health experts discovered the facts and reveals the timing of consuming water. 

Benefits of involving with warm water - 

1. Improves Digestion 

Drinking a glass of warm water in the morning or after the meals flushes out the toxins we consume the previous day. It helps to break down the food faster for the further internal processes. 

2. Proper Detoxification 

It helps to get rid of various impurities from the body which is the only natural cure for acne and skin problems. We could add a slice of lemon and squeeze the portion for the betterment. 

3. Battles with the pain 

Consumption of warm water increases the blood flow to the tissues which helps to get relief from the pain. It is the excellent remedy for most of the tissue pains. 

Benefits of serving cold water – 

1. Admired work-out drink 

After the physical activity, we lose a lot of water and electrolytes in the form of sweat and the body needs rehydration after the loss to cool down and function properly. 

2. Fights with heat strokes 

After we come from excessive heat or experiencing a heat stroke, drinking a glass of Cold Water is the only cure in the summer to satisfy our glands and lower the body temperature. 

3. Assists weight loss 

The principle of losing weight is to maintain and boost the metabolism rates of our body as a result of which it starts to burn the calories. Cold water will not shed your pounds instead it does contribute in the process assisting with your efforts. 

Is Coldwater better or Warm on a healthier aspect? 

Most of the nutritionists and professionals advice the take of warm water for a preferred health as it improves blood circulation and protect us internally from the severe damages. On the other hand, cold water causes contraction of muscles. We need to understand the consumption of water accordingly as both the aspects have their individual benefits. 

When to avoid Warm and Cold Water? 

We have to stick to a goal of being fit without getting distracted. We consume cold water between our meals or after the meals which increases the temperature of our body. And this is the only reason behind indigestion. We need to avoid the consumption of warm water after or before the work out. The temperature of our body is already high after the program of work out, lowering the temperature has to done at the very moment and cold water is the cure instead of warm water.

How to make a pollution-free situation

Clean and pure water has become the necessity for the well being of humans. The levels of pollution are increasing day by day with the continuous advancements in technology and industrial sector which becomes unfit for drinking. As per the report of World Health Organization, a rank of the most polluted country is none other than India. The report is released to generate awareness for keeping and creating a clean chit. The data reveals that many deaths occur every year as a result of poor air and water quality. oe=wever, the intake o HHowever, we mostly intake of air and water but in the current scenario, we take polluted air and contaminated water which directly affects our health. We need to take special care of these alarming situations to prevent serious diseases if we are worried about our loved ones.

The Entire Picture!

Various health organizations say, 9 out of 10 people drinks contaminated water due to the lack of access to the fresh water especially in villages. People are coming in direct contact with the serious diseases. Contamination is becoming the major cause of Typhoid, Cholera, Hepatitis, Anaemia, Diarrhoea, worm infections and many more. India has an extremely natural occurrence of harmful chemicals like arsenic in groundwater. If we talk about India, Delhi is one of the most polluted cities along with the other cities followed.

Turned to a Serious Issue

We need to take a bold step towards the serious issue of Water pollution to make a difference in our community and in the world. Each of us faces these situations in a day approximately. We can see where are we heading as we are sharing our ideas about SINGLE DAY. Our involvement and taking an action is required to clean up our water resources at the moment and continue with the part.

Contaminated water or Water pollution refers to dirty water which is true but it is much more than that. It gets polluted by washing clothes, dumping wastages in the water bodies, septic systems, factories, mining, agriculture, oil spills and leaks which not only affects our health but also damages the health our environment. These levels of risks adversely affect the health of children as they quickly come in contact with the pollution - air or water.

Preventing the situation of Water Pollution

Water pollution also affects our health inside our home and needs a proper strategy to protect our family from the issue. Is it possible to prevent Water Pollution at home and make our immune systems even stronger? The answer is maybe, yes. But for that to we need to do a lot of stuff to keep our resources clean and safe which has now become a critical resource in India. Giving a full stop to dumping wastages in water bodies, cleaning and then keeping them clean with the septic systems, make an effective strategy for water supplies in a city and installing a water purifier personally. A Purifier with the combined technologies of RO, UV, UF, and TDS adopted according to the hardness and softness of the water and get rid of contaminants. Selecting a water purifier is a bit tricky task as there is a large availability in the market. But Eurotech Appliance offers the less spacious, upgraded with the technologies for your needs accordingly. You could choose from here, click here.  

Tags – Water Purication System, RO Water Purifier, Reverse Osmosis, Ultra Filtration, Ultra Violet, Kitchen Appliances, Electronics

What are the Essential Appliances of Modern Kitchen

The art of cooking is involved in our daily chores. Numerous appliances are available in the market which beautifies our kitchen and makes it luxurious. It is a bit confusing and tricky, especially for the compact areas, which appliances fits best in the kitchen or which one should we go for? Most of the appliances simply reduce our work and has become the essential part of our kitchen. Even we have become so much addicted to most of them. Here, we are listing the must-have appliances for our modern kitchen. Let’s have a walk together.

      1.  Water - Purifier

We have reached a phase where boiling and bottling up the water is no more needed for drinking. Instead, we can get potable water in our hectic lifestyles in a few minutes by adopting the convenient method of drinking purified water. Water Purifier comes in numerous styles and we have to select an appropriate one. If we lend a hand on RO Water Purifier, our kitchen needs a provision for collecting the wastewater and reusing it. Analyzing the size and technology of a purification system is required before purchasing it for a designated space. Choose the brand which does not need much maintenance and offers satisfied after-sales services.

    2.  Kitchen Chimney

Sometimes, we wonder whether we actually need a kitchen chimney or not. But as a matter of fact, we need it. Some of us love to cook, some of us love to eat but no one loves to have a smelly and smoky kitchen. Instead, we always desire to have a smoke-free and fresh feel in the kitchen. Unlike purifiers, kitchen chimney comes with the variation in the technologies, size, and brands. We must go for noise-free and more suction powered with the baffle filter chimney.

    3.  Refrigerator

The must have and the most common kitchen appliance is Refrigerator which keeps our food fresh and blocks the process of wastage. The refrigerator also varies in different sizes, features, brands, and technologies. Selecting one is always tricky, we should choose one as per our family and requirements. In an addition, we should choose according to the reviews and ratings of one to ensure the efficiency of energy.

    4.  Dish Washer

A Dish Washer is and becomes the most useful appliance when we miss the presence of our helper, especially on the days of guest arrivals. Although, a Dish Washer not only becomes a helping hand or a backup plan it is also useful from the point of hygiene. It works with electrical connection with inlet and outlet pipes and requires a designated place while designing a kitchen.

    5.  Microwave Oven

      A microwave oven is an appliance which reduces the additional task of heating the food on the stoves. Instead, it turned the task of reheating the food in an efficient and easier way. It comes in varied wattages. In the current scenario, it is also featured to cook and bake items. But as the size matters, we have to look and choose as per space and power wattage as will proportionally affect the energy consumption of our kitchen.  

What Steps should be considered to buy a RO Water Purifier?

Our body needs plenty of water to keep surviving as two third of the human body is full of water. We have to drink clean and pure water to live without the diseases. Water easily gets contaminated and it is critical to purify it with old time-consuming methods of boiling and filtering. It has become a major problem these days to consume pure water. Then the economical and reasonable solution is to adopt the modest concept of water purifier which provides pure water on demand. As the market is flooded with varieties of water purifiers and their enhanced technologies, going for one is not easy. Here, we try to portray the steps to be considered and select the best among the market.

 

    · Is RO Water Safe?

 Water Purifier is the only solution for the issue of drinking clean water. We need our safety first and it cleanses the dissolved pesticides, bacteria, the harmful contaminants present in the water and makes it potable for our consumption. The concept halves our time and energy if we take a correct step. 

    · Is it having the Storage Capacity?

Storage capacity is the common concern in water purifiers.  We have to make an appropriate choice after considering the storing capacity as per the requirements of our family. It comes differently (4-20 liters and above) with the distinct packages. 

    · Is it acquires the Combined Technology?

The technology is the big involvement in providing the clean water conveniently. Selecting a combined technology of RO, UV, and UF is mostly preferred and the combined technology of RO+UV is the ideal choice.

                         i. The technology of Reverse Osmosis is used to filter sea water or other underground water sources, softens the water by reducing the hardness and makes it consumable. 

                        ii. The Ultra Violet Technology is used to filter the soft sources of river water or rainwater, where it destroys the microorganisms, solid impurities and contaminants present in it.

                       iii. Ultra Filtration Technology is used where water is safe to drink at the present moment where TDS ratings are very low.

     · Is the Brand Reliable?

As there are many brands present in the market to rely on, we always prefer the best among them. And to know the best we have to go in-depth information. It is the concern for our health and we must not compromise with the quality, assurance, specifications, price, guarantee, and certification of the purifier. 

     · Is it offers After Sales Service?

The must consider key point before buying a relevant water purifier is about After Sales Services. Some brands offer best after sales services where some of them fail. It is a machine which needs decent maintenance and services timely. Every aspect must be reviewed before giving a head on a brand, technology, and the product.

Some of the RO Water Purifiers to have a look on - http://www.eurotechappliance.com/products/water-purifiers/

Why is it important to Purify Water?

    

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Water is the most important condition to lead a life on earth. It is a universal need for plants, ecosystem, and human beings. The term “purified” only says that it is clean and pure from every facet. There is no tomorrow if there is no water.

If we see, our body contains 60% of water itself and we need to fill it up in order to prevent dehydration. But at the same time, we need to drink the right kind of water which is clean and pure. We cannot boil the water every time as it is a time-consuming process.

But in today’s world, we find a layer of pollution over each and every little thing because of increase in population, industries and degrading the environment. It is not easy to get clean water nowadays, so is it important to purify our water system? Drinking clean and pure water is the basic human right and a step to improve the society’s living standards. Sanitation is equally important where water is the universal need. We need to take some steps for living a healthy lifestyle by an adding a Purification System.

We have to consume purified water for the healthier aspects of where it will get rid of contamination and unwanted elements. Ensuring the quality of drinking water is the current necessity. Let’s point out the essential key points for purifying water.

1.     Purification of water lowers the risk of having cancer by

       removing chlorine and bacteria.

2.     The purification of water removes harmful chemicals.

3.     Regular maintenance is required for water purification.

4.    Purified water will make you healthy in all aspects.

5.     The purification system improves the quality of flavor.

6.     Water Purification System saves time and cost.

7.     Purified Water presents vitamins and minerals.

One of the best cures for this issue is to use Water Purifiers for drinking clean and safe water.